Welcome to Zephyr Life Wellness

Nicolas Mouat Owner Zephyrlife massage & Yoga

Hi, my name is Nico. I have been a Remedial Massage Therapist since 2007 and have been teaching Iyengar Yoga (Certified) for the past 4 years.

I became interested in Yoga 16 years ago as I found a need within myself to become healthier and more connected. This led me on a path of learning yoga from various teachers and styles.

In time, I felt a deep connection with the Iyengar approach to Yoga, which I still continue to practice. I have been teaching for the past 4 years and at last, became certified as an Iyengar Yoga Teacher in 2018.

As I learnt about the numerous benefits of Yoga, I was naturally drawn to study Massage therapy to help people in a hands-on manner… read more

Yoga Yoga

Yoga Instructor

My classes are hosted in the Loft of The Yoga Centre, A spacious and naturally bright space with up to 25 student capacity. Weekly Yoga and Meditation classes and one on one by appointment available, learn more here

linic-icon Massage

Zephyr Life massage treatment room
Wednesday & Thursday
10:30am to 7:30pm
64 London Road,
Mile End, 5031
Inside: Higher Health
Wellness Centre

if a time does not appear available please contact us so we may accommodate if possible.
To learn more about massage services, please go here