With over 16 years of experience in the field, I’ve dedicated my life to promoting health, well-being, and deep connection.

My journey with yoga began when I recognized the need to prioritize my own health and establish a stronger mind-body connection. Seeking knowledge from various teachers and styles, I eventually discovered the profound benefits of the Iyengar approach to Yoga, which I wholeheartedly embrace and continue to practice today. In 2018, I proudly earned my certification as an Iyengar Yoga Teacher, allowing me to share this transformative practice with others.

As my understanding of the incredible benefits of Yoga grew, I naturally gravitated towards studying Massage therapy as a means to provide hands-on assistance to those in need. Throughout the years, I’ve acquired a diverse range of massage techniques, including Deep Tissue Massage, Myofascial Release, Craniosacral therapy, as well as other modalities like Hot Stone Therapy and Cupping. Each technique I’ve mastered contributes uniquely to supporting the body’s healing and rejuvenation.

When I’m not guiding clients towards wellness, you can find me pursuing my passions. I find solace in gardening and nurturing a vibrant collection of Bonsai trees, honing my woodworking skills, and embracing the peace of meditation. I prioritize a healthy lifestyle, fueling my body with nourishing food and staying physically fit. Above all, I cherish the daily moments spent connecting and playing with my children and life partner.

I believe in nurturing the body, mind, and spirit as interconnected aspects of our whole being. Whether you seek relief from physical discomfort, mental clarity, or a deeper spiritual connection, I am here to support you on this transformative path. I look forward to being part of your wellness journey!